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The power of two minutes

Two minutes is a long time. It’s enough time to do something that can either totally change your life for the better or for the worse. Every 120 seconds, we do things that are either forgotten rather quickly or remembered forever. 

Benjamin Mee from We Bought a Zoo takes it one step further:

You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.

Whether it’s 120 seconds or 20 seconds, seconds matter. Our lives are defined by how we spend those seconds. Will you spend them standing down, or standing up? Being complacent, or being brave?